If you've made it here, you’re probably done with trial-and-error, random diets, and advice that doesn’t work for women over 40.
This isn’t another discovery call with someone trying to pitch you.
This is a safe, judgment-free conversation to help you
finally understand what’s going on inside your body —
and what to do about it.
What We’ll Cover On Your Call:
✔️ What’s really going on with your weight, energy, and stress
✔️ Why cortisol and hormone shifts are likely behind the symptoms doctors ignored
✔️ The exact 3-step plan that’s helped 1,000+ women reset their metabolism naturally
✔️ How this program would work for you — or what next steps make sense if it’s not a fit
What Women Say After This Call:
"This is exactly what i have been looking for. No stress. no restrictive diets. no hard core workouts and I love that i will learn how to lose weight for good instead of a quick fix and then gain it all back."
[Book My Free Clarity Call Now]
What You Need to Know:
Duration: 30–45 minutes
Location: Zoom (link will be sent to your email)
Privacy: 100% confidential — no pressure, no judgment, no obligation
Goal: To help you feel empowered and informed, whether you decide to join or not
This Call Is Perfect for You If...
• You’ve tried it all — and nothing is working anymore
• You’re exhausted, inflamed, and tired of being told “it’s just your age”
• You want a personalized, hormone-smart, no-shameapproach to weight loss and food freedom
• You’re ready to feel at home in your body again — for good
Book Your Spot Below
Pick a time that works for you using the calendar below.
Once booked, you’ll receive a confirmation email with your Zoom link and prep instructions.
If you don’t see a time that works, feel free to email me directly at [email protected] and we’ll find a spot.
What Need to Prepare?
No pressure. No pitch. Just a real conversation. All you need is:
✔️ An open mind
✔️ A quiet 30–45 mins
✔️ The desire to finally get the answers (and support) you deserve Let’s figure out what’s holding you back — and how to finally move forward.
[Book My Free Clarity Call Now]
If You're Over 40 and Feel Like Your Body's Betraying You... You're Not Alone.
✓ You are frustrated by stubborn belly fat.
✓ You’ve tried eating less, moving more — but the needle is moving left.
✓ You wake up exhausted with brain fog, even after 8 hours of sleep.
✓ Your belly feels inflamed, your clothes don’t fit, and your mood is on edge.
✓ Doctors dismiss you. Google confuses you. And deep down… you’re wondering, ‘Is this just how it is now?’
🛑 Let’s stop blaming you.
This isn’t about willpower. It’s cortisol, stress, and hormone dysregulation.
Your body isn’t broken — it just needs a better strategy.
Introducing The Cortisol Solution™
Effortless Weight Loss + Food Freedom for Women 40+
This isn’t just another weight loss program or a fitness plan.” is a complete metabolic and mindset reset —
built specifically for the female body 40+.
No extremes. No calorie counting. No shame.
Created for women in perimenopause, menopause, or post-menopause who feel stuck, this program combines:
✅ Science-Based Nutrition Coaching (no calorie obsession)
✅ On-Demand Fitness Classes (barre, yoga, toning, stretch — 400+ videos)
✅ Nervous System Support (meditation, EFT, stress regulation techniques)
✅ 1:1 Personalized Mindset & Accountability Coaching
Inside, we focus on 3 core pillars:
Reset Your Nervous System
Rebuild Food Freedom & Nutrition Awareness
Reignite Your Body with Mindful Movement
Learn tools like EFT, breathwork, and meditation to calm your fight-or-flight state, reduce cortisol, and create internal safety (the real foundation of weight loss).
We remove the guilt, the rules, and the “good vs. bad” mindset. You'll learn how to eat for yourbody — not someone else's diet plan.
Access 400+ fitness classes (yoga, barre, pilates, strength, stretch, tone) that work withyour cycle, hormones, and energy levels — not against them.
It’s a proven 3-step system….
1. Calm the body → 2. Reset metabolism → 3. Sustain the weight loss
"Lose fat without extremes. Gain food freedom for life."
Hear from real women who stopped dieting, lost weight, and felt alive again.
[Testimonials here with before and after images]
[Book My FREE 30-Min Clarity Call]
What You Get Inside The Cortisol Solution™ Program
✔️ 1:1 Personalized Coaching (Weekly Zoom calls, unlimited support)
✔️ Access to 400+ fitness/yoga/barre/stretch classes
✔️ Custom Nutrition Strategy (No macros, no guilt)
✔️ Cortisol Reset Mindset Coaching (EFT, meditation, nervous system support)
✔️ Monthly challenges, community support, and resource library
✔️ Progress tracking + direct accountability (via app or MyFitnessPal)
And Because You Deserve More Than Just a “Plan”… We make sure you feel fully supported every step of the way.
So, you’ll also receive these powerful bonuses:
Hormone-Balancing Recipe Guide
10-Min “De-Stress in a Pinch” Toolkit
Exclusive Access to Michelle’s FB Coaching Lounge
So, you know exactly what to eat (and why) without overthinking every meal.
For those chaotic days when you need to ground, reset, and breathe again.
A private space to ask questions, share wins, and get real-time support from other like-minded women on the same journey.
