Fitness Class Descriptions

You’ll never run out of fun choices, as Sweat Cardio & Yoga offers a full range of fitness classes for all levels. Drop by our studio in Temecula, CA today!
Printable Class Schedule
Printable Class Descriptions

NEW CLASS! TOTAL BODY YOGA
SATURDAYS 10:30A W/ WHITNEY
A combination of Core, Flow, balance, stretch and mindfulness for a total mindbody experience.  All levels welcome.