Why watch this masterclass?
If you’ve been told “this is just part of getting older” --
and you’re tired of doing everything right with no results…
This masterclass is your wake-up call. Discover how to rebalance cortisol, reset your metabolism, and feel like you again --
with a science-backed, soul-aligned strategy that actually works for women in menopause.
[Watch the Free Masterclass Now]
No signup required — watch instantly
If You’re...
• Gaining weight even though you’re eating clean
• Waking up exhausted, inflamed, or just “off”
• Snapping at loved ones and can’t explain why
• Bouncing between diets, workouts, and complete burnout
• Hearing “your labs are normal” but knowing something’s wrong
Then this 30 minute masterclass is going to feel like finally finding the missing piece.
What You'll Learn Inside This Free Training, You’ll Discover:
✅ The real reason your body is holding onto weight — and it’s not calories or carbs
✅ Why cortisol (your stress hormone) is sabotaging your results — and how to reset it
✅ The 3 most common midlife metabolism myths keeping you stuck (and exhausted)
✅ Why the “all or nothing” mindset is harming your hormones — and what to do instead
✅ How to lose stubborn belly fat and regain energy withoutdieting or extreme cardio
✅ The simple 3-phase framework used by 1,000+ women to feel strong, confident, and calm again
This Masterclass is NOT:
❌ A pushy sales pitch
❌ A cookie-cutter fitness plan
❌ A restrictive diet strategy
❌ Another “just eat clean” lecture
It IS:
✅ A hormone-smart, age-aware, nervous system-safe approach for real women over 40
✅ Led by a coach who actually gets it (and has walked this path)
✅ A powerful mindset + metabolism reset — grounded in science and self-compassion
Meet Your Host Section Meet Your Coach --
Michelle Rotell
With 35+ years of experience in fitness, nutrition, and hormone education, Michelle created The Cortisol Solution™ after seeing countless women over 40 hit a wall — where traditional advice no longer worked. She’s helped 1,000+ women balance hormones, release weight, and find peace in their bodies again.
In this free class, she breaks down exactly how it works.
