30 easy High protein Recipe bundle
Enjoy 30 Downloadable high protein meals for breakfast, lunch and dinner all with calories and macros and shopping lists. Feel free to modify which lean meats you are using.
Also available: High Protein 4 Week Meal Plan with Meal Prep Ideas below. Just $17 for all 30 recipes
Also available: High Protein 4 Week Meal Plan with Meal Prep Ideas below. Just $17 for all 30 recipes
4 Week High Protein Meal Plan with Shopping List and Meal Prep Ideas
Use this 4 Week High Protein Meal Plan to burn fat, increase metabolism and balance hormones. This is a 1280 calorie meal plan with macros planned and meal prep ideas and full shopping list for each week. All PDF's are downloadable for future use. Additional options to purchase my High Protein Healthy Recipes Bundle with 30 recipes for breakfast, lunch and dinner above.
7 Day No Sugar Challenge
Of all the things you can do to improve your health, cutting back on sugar tops the list. But that’s easier said than done. Sugar is highly addictive and lights up the reward centers of your brain. Once you eat it, your body craves more, which can make it hard to break free of sugar’s spell. Unless that is, you have the right game plan. Enter the 7-Day No Sugar Challenge. Taking a timeout from sugar helps you break free of the sugar cycle. This helps you hit the reset button on your metabolic response to sugar... and your cravings. n this challenge, you’ll cut out all sugary foods for 7 days and focus on nourishing, nutrient-dense foods instead. Let's Dive into this 7 Days where you will get a weeks worth of meal ideas with macros, daily email support and a community of support as well.
Corporate Classes & Bachelorette/Bday Parties
Contact me for more info.. 951-515-9208 or email [email protected]
Product Discounts
Prozis Supplements, Protein Powder, Protein Nutrition, Workout clothing and gear Use code: MICH10 for discount & Freebies
Olivenorma 35% off Yoga Jewelry, Bracelets, Stones, Accessories Use Code: MICH35
10% off Equipt Ankle Weights
10% off Triangle Yoga Blocks Use Code: MichelleR10 at checkout
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Boho Hair Accessories and Clothing 10% off Use code: michellem10
Olivenorma 35% off Yoga Jewelry, Bracelets, Stones, Accessories Use Code: MICH35
10% off Equipt Ankle Weights
10% off Triangle Yoga Blocks Use Code: MichelleR10 at checkout
10% off Iuga Yoga Clothing, Yoga Mats and Accessories
Boho Hair Accessories and Clothing 10% off Use code: michellem10
