Our philosophy

We all struggle with challenges, especially during these crazy times. Our normal is different and we have to figure out how to balance our emotions, our time and our motivation to stay positive as things are a forever changing.
Sweat Cardio and Yoga has gone all online, but that doesn't mean we have sacrificed our personal touch to each of our clients.  
Each class is designed to motivate and encourage all levels and show modifications for everyone. 
Our goal is to empower women to feel beautiful, strong and badass at any age or fitness level. 
We take the intimidation out of Yoga and other mind body classes and encourage you to love who you are. 

About Our Studio

Sweat Cardio & Yoga was established in 2009. Michelle Rotell, purchased the studio from the original owner in 2010. Michelle has been in the fitness industry for more than three decades and will continue to bring you motivation and positivity. 
We are sad to say that we have closed our studio, but are excited to offer you online classes Live and Ondemand on our new website! ​Please click here for a FREE WEEK TRIAL.

​Our studio was voted Best of 2017, 2018 and 2019 by the Temecula Awards Program (City Beats News). We will continue to bring you the same quality of instruction and person touch to our online classes!