Live Zoom classes
I EMPOWER WOMEN OVER 40+ ON AND OFF THE MAT FIND FOOD FREEDOM, REDUCE STRESS AND BANISH THE ALL OR NOTHING MENTALITY THROUGH 1:1 POSITIVE MINDSET COACHING AND ACCOUNTABILITY
If you can’t make the live classes all classes will be available on our ONDEMAND SITE. For more info to join, click the
We are now offering over 400+ Ondemand Classes and Weekly Live Stream classes on a Private Members Only Facebook Group.
We offer one on one attention to each client to help get set up, motivated and reach your personal goals and need.
Please stay strong during this time. We are all here to support one another.
Thank you for all of your love and support throughout the years.
We offer one on one attention to each client to help get set up, motivated and reach your personal goals and need.
Please stay strong during this time. We are all here to support one another.
Thank you for all of your love and support throughout the years.
