SWEAT CARDIO & YOGA

Skilled and Dedicated Staff

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Michelle Rotell

Hi! My name is MIchelle Rotell. I have been in the fitness industry for over 35 years, teaching a vast range of styles. I transitioned to teaching and coaching online only during covid and it has helped me help 1000's of people around the world move from a place of pain and perfectionism, to a place of peace and kindness mentally, physically and emotionally.
My experience is forever growing but in the last 2 years I have learned to not only change my relationship with my body but with food and all outside stressors. My coaching with my clients is to EMPOWER women ON & OFF the mat to make POSITIVE change. We dig deep to change habits that will ultimately heal from the inside out. We go over nutrition, fitness, business, family, time management. A "life coach" if you will, but we use full wellness to achieve growth.
I want to help as many women as I can, however they need to reach their full potential, which is already in them.
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Are you ready to sweat?​

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 951-515-9208 [email protected]

  • Home
  • Booking Page
  • Free Webinar
  • Our Pricing
  • Testimonials
  • Live Schedule
  • On Demand Classes
  • Mindset & Yoga Courses
  • Costa Rica Yoga Retreat
  • Recipes & Products
  • About Us
  • Contact Us